I offer secure telehealth counseling services allowing you to engage in professional therapy from the comfort and convenience of your own home. Watch here for questions and answers to this value added service.
A few minutes a day using these tips will help you stay physically and emotionally healthy!
National Anxiety and Depression week or National Fearlessness and Happiness week? How holistic approaches and reframing can help empower you to cope with feelings of anxiety and depression.
If there is an emergency and you cannot wait to schedule an appointment please dial 911. Below are additional 24 hour hotlines to help assist you during your time of need. Please note these resources do not take the place of counseling nor are they affiliated with HOH.
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